Microdosing Support & Integration
Online Coaching Program
A heart-centered and thoughtfully guided approach to meaningful personal growth, self-understanding, and intentional living.
Book a Free 20-Minute Call to get started.
Sometimes life begins to feel disconnected, overwhelming, or out of alignment. Many people feel a desire to slow down, reconnect with themselves, and approach life with greater clarity, presence, and purpose.
Working with psilocybin can open new perspectives and deepen self-awareness, but meaningful change often comes through the way those insights are reflected on and integrated into everyday life.
This program offers personalized support for individuals preparing for a journey, integrating recent experiences, or exploring microdosing practices with greater mindfulness and intention.
What is this Program?
The Microdosing Support & Integration Program is a private 6-week coaching experience designed to support self-exploration, reflection, and intentional personal growth.
At Holistic TherapeutiX, our approach combines:
- Preparation and integration support.
- Personalized microdosing protocol.
- Mindfulness and breathwork practices.
- Somatic awareness and grounding techniques.
- Plant medicine-informed coaching.
- Reflective and integration practices.
- Wisdom inspired by Andean cosmology, shamanic, and ancestral traditions.
Each experience is personalized to your goals, lifestyle, values, and stage of exploration.
Who This Is For
This program is supportive for individuals who are:
- Preparing for a psilocybin journey with intentional guidance before the experience.
- Seeking support in integrating past psychedelic experiences.
- Feeling sensitive, disconnected, overwhelmed, or uncertain after a journey.
- Interested in exploring microdosing practices with greater awareness and intention.
- Looking for grounded guidance that bridges practical and spiritual perspectives.
- Wanting a private, thoughtful, and nonjudgmental space for self-exploration.
Many participants are professionals, entrepreneurs, creatives, and individuals committed to personal growth who are seeking a grounded and emotionally intelligent approach to plant medicine work.
Key Benefits
Participants often experience:
- Greater emotional clarity and self-understanding.
- A deeper connection with themselves and their emotions.
- Increased mindfulness, creativity, and self-awareness.
- Greater understanding of personal patterns and relationships.
- More grounding, presence, and emotional balance.
- Support navigating challenging or confusing experiences.
- Practical tools for integrating insight into everyday life.
- A stronger sense of alignment, purpose, and connection.
Program Structure
6-Week Online Coaching Program
Weekly One-on-One Zoom Meetings — 60 minutes
Each session is personalized to your intentions, lifestyle, and areas of focus.
Together, we create a thoughtful plan that may include:
- Microdosing practices and mindful tracking.
- Preparation before a psilocybin journey.
- Reflection and integration afterward.
- Breathwork and somatic awareness practices.
- Journaling prompts and reflective exercises.
- Mindfulness practices for greater presence and self-awareness.
- Exploration of emotional, relational, and spiritual themes
The process is designed to create continuity, accountability, and meaningful reflection throughout your journey.
Personalized Support Between Sessions
Participants receive personalized WhatsApp access between sessions for reflections, questions, insights, and ongoing encouragement throughout the program.
This ongoing connection creates a more personal, connected experience rather than having to navigate the process alone.
Why This Program?
Many people are not simply looking for information about psilocybin. They are looking for meaningful relationships, an understanding of personal patterns, and greater alignment between your inner life and everyday living.
We believe meaningful growth happens through connection, self-reflection, mindfulness, self-awareness, and thoughtful integration.
What makes our approach unique is the way we bridge mindfulness, psychology-informed approaches, somatic awareness, plant medicine-informed coaching, and wisdom inspired by Andean cosmology and ancestral traditions into a deeply personal and reflective experience.
Program Investment
$1,500
Includes:
- Initial Assessment — 30-Minute Zoom Call.
- Weekly One-on-One Online Coaching Sessions (60 min) for 6 weeks.
- Personalized plan tailored to your goals, lifestyle, and areas of focus.
- Personalized WhatsApp support between sessions.
- Reflective practices, journaling prompts, mindfulness tools, breathwork, somatic awareness, and integration exercises.
- Ongoing personalized coaching throughout the program.
Your Coach
Monica Nieto
Conscious Integration Coach
Monica is a devoted mother, Journey Facilitator, and Conscious Integration Coach who bridges psychology, mindfulness, and plant medicine to support healing and transformation. She holds a Master’s in Psychology and has trained in Mindfulness-Based Therapy and the Vital program. With over 6 years of personal experience using psychedelics for healing. Monica blends academic knowledge, lived experience and heart-centered guidance to create safe spaces that support lasting change.