Plant Medicine Integration Support
Online Coaching Program
A private space to reflect, reconnect, and thoughtfully integrate meaningful plant medicine experiences into everyday life.
Book a Free 20-Minute Call to get started.
Plant medicine experiences can open powerful insights, deep emotions, and new perspectives. Even when a journey feels beautiful, expansive, or challenging, returning to everyday life and creating lasting change often requires reflection, presence, and conscious effort.
Integration is the process of learning how to live with what you discovered.
This program offers personalized support to help you better understand your experience and bring those insights into your relationships, daily life, and personal growth with greater clarity and intention.
Our Approach to Integration
Our Integration Support helps you thoughtfully apply the insights and perspectives that emerge from plant medicine experiences into everyday life.
This work can support:
- Greater emotional clarity and self-awareness.
- Deeper understanding of personal patterns and relationships.
- More alignment between your inner experiences and daily life.
- Practical tools for grounding and reflection.
- Meaningful and lasting change over time.
We bridge:
- Mindfulness and breathwork.
- Somatic awareness and nervous system support.
- Reflective and embodiment practices.
- Plant medicine-informed coaching.
- Wisdom inspired by Andean cosmology and ancestral traditions.
Each process is approached with care, presence, and respect for your unique experience.
Who This Is For?
This program is designed for individuals who:
- Want support integrating a past plant medicine journey.
- Feel emotionally sensitive, open, or uncertain afterward.
- Seek greater clarity, self-understanding, and direction.
- Value a thoughtful and intentional approach to personal growth.
- Are preparing for a plant medicine experience.
- Prefer a private and personalized space for reflection and support.
Many clients are professionals, creatives, caregivers, and individuals navigating important life transitions who feel called toward deeper self-understanding, emotional clarity, and greater alignment between their inner experiences and everyday life.
Coaching Structure
4 Private Online Sessions
One session per week — 60 minutes each
Each program is personalized to your intentions, life circumstances, and areas of focus.
Sessions may include:
- Reflective dialogue and integration practices.
- Mindfulness and breathwork techniques.
- Somatic awareness and grounding tools.
- Journaling and embodiment exercises.
- A clear plan with practical ways to integrate insight into everyday life.
- Exploration of emotional, personal, and spiritual themes that emerged during your experience.
The weekly structure creates continuity, reflection, and meaningful integration over time.
A Personalized Support
We view Integration as the process of reconnecting with yourself and learning how to live with greater presence and intention.
We bridge mindfulness, somatic awareness, psychology-informed perspectives, plant medicine-informed coaching, and wisdom inspired by ancestral traditions into a thoughtful and emotionally intelligent space for reflection and personal growth.
Our goal is to support your ongoing process of embodying what you discovered and creating more alignment between your inner experiences and everyday life.
Investment
4-Week Integration Program — $800
Includes:
- Initial 30-minute assessment call
- 4 private online coaching sessions
- Personalized integration support
- Reflective practices and journaling prompts
- Breathwork, mindfulness, and grounding tools
- Somatic awareness and embodiment practices
Single Session — $250
60-minute private online session
A thoughtful space to reflect, integrate, and move forward with greater clarity, connection, and intention.
Your Coach
Monica Nieto
Conscious Integration Coach
Monica is a devoted mother, Journey Facilitator, and Conscious Integration Coach who bridges psychology, mindfulness, and plant medicine to support healing and transformation. She holds a Master’s in Psychology and has trained in Mindfulness-Based Therapy and the Vital program. With over 6 years of personal experience using psychedelics for healing. Monica blends academic knowledge, lived experience and heart-centered guidance to create safe spaces that support lasting change.