One-Day Women’s Rejuvenation Retreat
Our Women’s Day Retreat is perfect for both solo participants and groups seeking meaningful relaxation and connection. Whether you’re looking for personal renewal or celebrating with friends, a birthday, or a team-building experience, this retreat offers a nurturing space to unwind, reconnect, and recharge. Designed to help each participant feel seen, supported, and revitalized, it’s an opportunity to reset.
$400.00
Choose Scheduled Date: April 4 and June 7 of 2025 9:30am – 5:30pm
Maximum: 12 participants
- 9:30 AM: Arrival- Start with a calming tea to set a peaceful tone for the day.
- 10:00 AM: Mindfulness Cannabis & Breathwork Session (Cannabis Optional) two-hour session with music and breathwork for introspection and relaxation.
- 12:00 PM: Organic Lunch
- 1:00 PM: Integration Artwork & Sharing Circle – Reflect on your insights through creative expression and sharing.
- 2:00 PM: Kundalini Yoga – Awaken and align your energy and rejuvenate body and mind.
- 3:00 PM – Holistic Relaxation – herbal sauna, sound-healing hot tub.
- 4:00 PM: Integration Sharing Circle – Reflective circle to share your experiences and foster community.
- 5:30 PM: Closing – Conclude with gratitude, leaving feeling deeply connected, renewed, and inspired.
- Mindfulness Cannabis & Breathwork Journey (Cannabis is Optional): Guided by music, breathwork, and meditation techniques.
- Organic Gourmet Vegan Lunch: Fuel your day’s journey.
- Kundalini Yoga: Awaken inner energy and align body and mind.
- Holistic Relaxation: Outdoor herbal sauna and sound-healing hot tub, featuring sound therapy. (Includes a spa products gift box)
- Integration Art Exercise: Express your journey through creative art, a mindfulness-based practice to help integrate insights and emotions into daily life.
- Comfortable clothes for movement and comfort.
- A water bottle to stay hydrated.
- A journal and pen for capturing reflections and insights.
- A bathing suit and towel.
- A personal item (optional), like a power object or amulet, that inspires or comforts you.
- Cannabis Recommendations (optional): Bring one strain of your choice—Sativa, Indica, or a 50/50 Hybrid. Always select a high-quality, organically grown strain.
Register now for One-Day Women’s Rejuvenation Retreat
Your privacy is importance to us. All information is strictly confidential. The services offered at Holistic TherapeutiX are designed to complement, not replace, any ongoing therapy or medical treatment you may be receiving.